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EVENT’S Click on link for more info… |
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Video’s and Class Descriptions |
2HOT blends yoga, featuring Niyama Hot Yoga, and Pilate's to provide fitness solutions that will bring you to a new and exciting feeling of fitness and wellness.
Whether you are already in a workout program or not yet exercising at all, 2HOT can provide you the elevation of energy and serenity that will benefit your mind, body and spirit that you have been hoping for.
Please take this opportunity to browse our website and hopefully answer any questions you may have about this very effective and enjoyable way to achieve your optimum level of mind/body health.
We look forward to seeing you at 2HOT!
Desiree Rijos and Randy Rodin
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Is a fast paced 55 minute exercise that fuses dance, Pilates, and sculpting at the ballet barre to give you a chiseled body, a series of isometric exercises and stretches, the body proportionally so all body parts are equally challenged. |