Stephanie Adler brings a seasoned, safe and enthusiastic approach to her classes. As a child she studied gymnastics and technical ballet dance. In 1994 she began her yoga journey while pregnant with her 2nd daughter. A life altering event lead her to the mat. Soon thereafter, she enrolled in a 200 hour Yoga alliance certification and then had the honor of assisting Moksha Yoga owner Daren Friesen in another 200 hour teacher training. Stephanie has made a firm commitment to continually studying Ashtanga, Iyengar and Hatha yoga styles with renowned yoga masters to improve her own practice and understanding of the asanas classical theory as well as her students' experience.