2HOT Yoga is fortunate and grateful to have attracted an amazing array of teachers to guide you. We are dedicated to helping you explore your relationship with your body, mind and spirit with the goal of optimal health and wellness. The yoga teacher is a GUIDE to the true teacher WITHIN you.
Amy Levy’s yoga class is a magical and passionate journey filled with song, spirit and sweat. Amy provides the perfect vehicle for each student to take their own path and reach their own potential. Amy’s classes combine just the right amount of laughter, lessons and encouragement for every yogi to enhance and embrace their practice. Amy came to the mat in 2001 after years in the gym, on the running path and in the pool. Amy believes that you never know what you can do until you let go, open your mind and give it a try.Amy is a 200 hour RYT, and has trained with master teachers from Los Angeles to New York City.
Lauri came to yoga in 2001 and immediately connected with the magic of yoga: linking breath with movement not only transforms the body, but the mind and spirit. Coming from a dance, fitness and music background Lauri’s teaching style marries all three while keeping a keen eye on alignment so that her students learn and feel for themselves the magic when the mind, body and soul are aligned. Lauri wants her students to experience the connectedness yoga provides to ourselves and to others that transcends the corners of the mat or the walls of a studio. Lauri completed her 200-hr. House of Shanti teacher training and is certified through Yoga Alliance.
Pam's love of fitness, anatomy, and a healthy lifestyle led her to yoga over 20 years ago. Upon receiving her master's in Exercise Physiology, Pam worked in the health industry for years before opening Healing Power Yoga in 1999. She sold the studio in 2006 and now continues to teach as well as co-lead a 200 hr teacher training program. Pam's classes are a blend of the power of the breath and the power of the physical practice with a focus on safety.
After four recurrences of thyroid cancer and being diagnosed with a benign brain tumor, yoga helps Pam to stay focused on what's really important in life. Her husband rarely misses a class...now she's just waiting for her two boys to get hooked.
When Stephie stepped on her mat over a decade ago, she was simply looking for a great cardio workout. As her practice grew, yoga became more about balancing her workouts with an emphasis on connecting the mind and body. This magical transformation that has defined Stephie’s practice enables her to combine her unique techniques with the workout she also enjoys. Her teaching reflects an emphasis on alignment, the powerful link between breath and movement and the importance of the dynamic energy used to achieve ones individual goals.( Stephie strives to help her students find a better version of oneself with each growing practice. ) Stephie’s passion for yoga is continually reflected in her teachings that were completed through her 200 hour training with the House of Shanti. Stephie is certified through Yoga Alliance and looks forward to helping her students achieve their individual goals as she follows her passion for teaching.
“Yoga brought the grace and beauty back into my life for which I so longed.”
Stacey began practicing yoga in 1998- studying many different types - Bikram, Ashtanga, Vinyasa and Iyengar. She appreciates the beautiful balance between strength and flexibility that yoga offers. Stacey teaches with passion and encourages students to find what they need each time they step onto their mat. Stacey, a lifelong ballet student and performer, found the benefits of yoga to be much greater than just flexibility. Her classes are challenging but also grounding and peaceful. She hopes students feel lighter and stronger after her class and also hopes they leave happy, with a sense of accomplishment. Stacey received her 200 hour RYT from Yogaview in 2007.